If these demands go unmet

I wanted to surprise you today, so i slipped this note into your lunch bag before you left for work. You're probably wondering what i am upto. Well, at this moment, i'm making some alterations to your place that will make it appear unfamiliar. When you come home, you're going to do something for me.

Tonight, you are going to kidnap yourself.

When you leave your office, you will be followed. Don't try to discover the person trailing you, they will be very well concealed. Once you arrive, you are to leave your front door slightly ajar. Facing you upon your entrance will be a chair, situated in the middle of your living room. Lying on the seat, you will see two sets of locking cuffs, a thick locking leather posture collar, a heavy burlap sack and a white silk scarf.

You are to strip down to your underwear, leaving only your bra and stockings on. Sit yourself into the chair, then first, lock the ankle cuffs on each leg, making sure to run the connecting chain underneath the chair. Then, lock one of the wrist cuffs to just one of your hands. Take the silk scarf, and tightly gag yourself with it, tying it behind your head. Rest the posture collar in your lap, then, take the burlap sack and pull it over your head. Follow this with the posture collar, snapping closed the attached brass padlocks. When all is completed, take the other wrist cuff, and latch the free hand behind the chair.

Take note of your breathing. Feel how hot your captured breath makes your face. Open your eyes, and drown in the darkness. Listen to each footstep that comes up the stairwell. Will they stop at your door? These thoughts are the only thing you will be able to do. Otherwise, your fate is to...just...wait.